This morning was my all time lowest fasting blood glucose number at 107! I've been stuck at 120 plus or minus a few points. This morning was my first low, morning number since beginning this "raw" food journey. I'm absolutely thrilled. Wow! Off all meds for three weeks now and feeling fabulous! Food is now my medicine. From this day forward, I'll now know exactly what to do should my numbers begin to creep in the wrong direction. You can't really go wrong eating tons of veggies, fruits, nuts, and seeds. Who knew it could be this easy?
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2 comments:
Congratulations Janet! I am so proud of you taking control of your life!
Suzanne
Way to go, Mamacita! That's fantastic news. It seems like you've learned a lot from this experience and can make some great choices!
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